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SUMMARY:From Burnout to Balance: Using Mindfulness Based Stress Reduction
DESCRIPTION:Event Description:\nCenterstone Maternal Workforce Solutions Project is hosting upcoming Mindfulness Based Stress Reduction trainings. Join us for an engaging virtual training designed to help professionals better understand stress\, improve well-being\, and build practical mindfulness skills for everyday life. \nThis interactive virtual session will provide tools to promote balance\, resilience\, and self-care in the workplace while supporting a healthier and more mindful approach to daily challenges.  *When you register\, you will receive a MBSR resource shipped to you* \nTraining objectives include: \n\nDefine Mindfulness Based Stress Reduction and its core principles\nRecognize the impact of chronic stress on mental health\, productivity\, and well being\nExplore and discuss practical mindfulness strategies that can be integrated into daily practice\nDevelop actionable steps to promote balance and self-care in daily work/life practice\nTo enroll in one of these virtual training opportunities\, please contact Rachel.Hanson@centerstone.org
URL:https://cstn.me/event/from-burnout-to-balance-using-mindfulness-based-stress-reduction/2026-06-16/2/
CATEGORIES:Virtual event
ORGANIZER;CN="Rachel Hanson":MAILTO:Rachel.Hanson@centerstone.org
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SUMMARY:Healthy Outcomes from Positive Experiences (HOPE)
DESCRIPTION:Centerstone Maternal Workforce Solutions Project is hosting upcoming Healthy Outcomes from Positive Experiences (HOPE) virtual trainings. Join us for a 90-minute interactive workshop to receive training on how to infuse HOPE into your work and gain a deeper understanding of health impacts of positive experiences. By equipping the workforce with skills to create supportive and empathetic interactions\, this training enhances the quality of care provided – leading to increased patient satisfaction and reduced stress levels for all involved.  \nTopics covered during the training include: \n\nThe Science of HOPE\nHOPE and Health Equity\nThe 4 Building Blocks of HOPE\nShifting mindsets Toward a Strength-Based Approach\nIncorporating HOPE into your work\n\nTo enroll in one of these virtual training opportunities\, please contact Rachel.Hanson@centerstone.org
URL:https://cstn.me/event/healthy-outcomes-from-positive-experiences-hope/2026-06-18/
CATEGORIES:Virtual event
ORGANIZER;CN="Rachel Hanson":MAILTO:Rachel.Hanson@centerstone.org
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SUMMARY:Healthy Outcomes from Positive Experiences (HOPE)
DESCRIPTION:Centerstone Maternal Workforce Solutions Project is hosting upcoming Healthy Outcomes from Positive Experiences (HOPE) virtual trainings. Join us for a 90-minute interactive workshop to receive training on how to infuse HOPE into your work and gain a deeper understanding of health impacts of positive experiences. By equipping the workforce with skills to create supportive and empathetic interactions\, this training enhances the quality of care provided – leading to increased patient satisfaction and reduced stress levels for all involved.  \nTopics covered during the training include: \n\nThe Science of HOPE\nHOPE and Health Equity\nThe 4 Building Blocks of HOPE\nShifting mindsets Toward a Strength-Based Approach\nIncorporating HOPE into your work\n\nTo enroll in one of these virtual training opportunities\, please contact Rachel.Hanson@centerstone.org
URL:https://cstn.me/event/healthy-outcomes-from-positive-experiences-hope/2026-06-30/
CATEGORIES:Virtual event
ORGANIZER;CN="Rachel Hanson":MAILTO:Rachel.Hanson@centerstone.org
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DTSTART;TZID=America/Chicago:20260701T073000
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DTSTAMP:20260616T115932
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SUMMARY:From Burnout to Balance: Using Mindfulness Based Stress Reduction
DESCRIPTION:Event Description:\nCenterstone Maternal Workforce Solutions Project is hosting upcoming Mindfulness Based Stress Reduction trainings. Join us for an engaging virtual training designed to help professionals better understand stress\, improve well-being\, and build practical mindfulness skills for everyday life. \nThis interactive virtual session will provide tools to promote balance\, resilience\, and self-care in the workplace while supporting a healthier and more mindful approach to daily challenges.  *When you register\, you will receive a MBSR resource shipped to you* \nTraining objectives include: \n\nDefine Mindfulness Based Stress Reduction and its core principles\nRecognize the impact of chronic stress on mental health\, productivity\, and well being\nExplore and discuss practical mindfulness strategies that can be integrated into daily practice\nDevelop actionable steps to promote balance and self-care in daily work/life practice\nTo enroll in one of these virtual training opportunities\, please contact Rachel.Hanson@centerstone.org
URL:https://cstn.me/event/from-burnout-to-balance-using-mindfulness-based-stress-reduction/2026-07-01/
CATEGORIES:Virtual event
ORGANIZER;CN="Rachel Hanson":MAILTO:Rachel.Hanson@centerstone.org
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SUMMARY:Healthy Outcomes from Positive Experiences (HOPE)
DESCRIPTION:Centerstone Maternal Workforce Solutions Project is hosting upcoming Healthy Outcomes from Positive Experiences (HOPE) virtual trainings. Join us for a 90-minute interactive workshop to receive training on how to infuse HOPE into your work and gain a deeper understanding of health impacts of positive experiences. By equipping the workforce with skills to create supportive and empathetic interactions\, this training enhances the quality of care provided – leading to increased patient satisfaction and reduced stress levels for all involved.  \nTopics covered during the training include: \n\nThe Science of HOPE\nHOPE and Health Equity\nThe 4 Building Blocks of HOPE\nShifting mindsets Toward a Strength-Based Approach\nIncorporating HOPE into your work\n\nTo enroll in one of these virtual training opportunities\, please contact Rachel.Hanson@centerstone.org
URL:https://cstn.me/event/healthy-outcomes-from-positive-experiences-hope/2026-07-08/
CATEGORIES:Virtual event
ORGANIZER;CN="Rachel Hanson":MAILTO:Rachel.Hanson@centerstone.org
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UID:10005188-1784894400-1784899800@cstn.me
SUMMARY:From Burnout to Balance: Using Mindfulness Based Stress Reduction
DESCRIPTION:Event Description:\nCenterstone Maternal Workforce Solutions Project is hosting upcoming Mindfulness Based Stress Reduction trainings. Join us for an engaging virtual training designed to help professionals better understand stress\, improve well-being\, and build practical mindfulness skills for everyday life. \nThis interactive virtual session will provide tools to promote balance\, resilience\, and self-care in the workplace while supporting a healthier and more mindful approach to daily challenges.  *When you register\, you will receive a MBSR resource shipped to you* \nTraining objectives include: \n\nDefine Mindfulness Based Stress Reduction and its core principles\nRecognize the impact of chronic stress on mental health\, productivity\, and well being\nExplore and discuss practical mindfulness strategies that can be integrated into daily practice\nDevelop actionable steps to promote balance and self-care in daily work/life practice\nTo enroll in one of these virtual training opportunities\, please contact Rachel.Hanson@centerstone.org
URL:https://cstn.me/event/from-burnout-to-balance-using-mindfulness-based-stress-reduction/2026-07-24/
CATEGORIES:Virtual event
ORGANIZER;CN="Rachel Hanson":MAILTO:Rachel.Hanson@centerstone.org
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