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X-WR-CALDESC:Events for Centerstone
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301111T140000
DTEND;TZID=America/Chicago:20301111T150000
DTSTAMP:20260606T122544
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005137-1920636000-1920639600@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-11-11/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301111T150000
DTEND;TZID=America/Chicago:20301111T160000
DTSTAMP:20260606T122545
CREATED:20251230T205117Z
LAST-MODIFIED:20251230T211833Z
UID:10004042-1920639600-1920643200@cstn.me
SUMMARY:Tobacco Free Group (Virtual)
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group-virtual/2030-11-11/
LOCATION:Virtual event
CATEGORIES:Virtual Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301111T160000
DTEND;TZID=America/Chicago:20301111T170000
DTSTAMP:20260606T122545
CREATED:20260601T171849Z
LAST-MODIFIED:20260601T174754Z
UID:10004878-1920643200-1920646800@cstn.me
SUMMARY:Thrive Teen Processing Group
DESCRIPTION:As part of this supportive teen group\, participants can explore the challenges of growing up\, learning practical coping skills\, and build confidence in managing their emotions. \nWho can Join?\nYouth ages 12-19 \nWhat to Expect?\nParticipants can connect with peers their age\, learn new skills\, and gain confidence navigating the ups and downs of adolescence. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n4:00 p.m. – 5:00 p.m. CT
URL:https://cstn.me/event/thrive-teen-processing-group/2030-11-11/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301114T103000
DTEND;TZID=America/Chicago:20301114T113000
DTSTAMP:20260606T122545
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004303-1920882600-1920886200@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-11-14/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301114T110000
DTEND;TZID=America/Chicago:20301114T120000
DTSTAMP:20260606T122545
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003783-1920884400-1920888000@cstn.me
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://cstn.me/event/seeking-safety-group-therapy/2030-11-14/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301118T140000
DTEND;TZID=America/Chicago:20301118T150000
DTSTAMP:20260606T122545
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005138-1921240800-1921244400@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-11-18/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301118T150000
DTEND;TZID=America/Chicago:20301118T160000
DTSTAMP:20260606T122545
CREATED:20251230T205117Z
LAST-MODIFIED:20251230T211833Z
UID:10004043-1921244400-1921248000@cstn.me
SUMMARY:Tobacco Free Group (Virtual)
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group-virtual/2030-11-18/
LOCATION:Virtual event
CATEGORIES:Virtual Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301118T160000
DTEND;TZID=America/Chicago:20301118T170000
DTSTAMP:20260606T122545
CREATED:20260601T171849Z
LAST-MODIFIED:20260601T174754Z
UID:10004879-1921248000-1921251600@cstn.me
SUMMARY:Thrive Teen Processing Group
DESCRIPTION:As part of this supportive teen group\, participants can explore the challenges of growing up\, learning practical coping skills\, and build confidence in managing their emotions. \nWho can Join?\nYouth ages 12-19 \nWhat to Expect?\nParticipants can connect with peers their age\, learn new skills\, and gain confidence navigating the ups and downs of adolescence. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n4:00 p.m. – 5:00 p.m. CT
URL:https://cstn.me/event/thrive-teen-processing-group/2030-11-18/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301121T103000
DTEND;TZID=America/Chicago:20301121T113000
DTSTAMP:20260606T122545
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004304-1921487400-1921491000@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-11-21/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301121T110000
DTEND;TZID=America/Chicago:20301121T120000
DTSTAMP:20260606T122545
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003784-1921489200-1921492800@cstn.me
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://cstn.me/event/seeking-safety-group-therapy/2030-11-21/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301125T140000
DTEND;TZID=America/Chicago:20301125T150000
DTSTAMP:20260606T122545
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005139-1921845600-1921849200@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-11-25/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301125T150000
DTEND;TZID=America/Chicago:20301125T160000
DTSTAMP:20260606T122545
CREATED:20251230T205117Z
LAST-MODIFIED:20251230T211833Z
UID:10004044-1921849200-1921852800@cstn.me
SUMMARY:Tobacco Free Group (Virtual)
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group-virtual/2030-11-25/
LOCATION:Virtual event
CATEGORIES:Virtual Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301125T160000
DTEND;TZID=America/Chicago:20301125T170000
DTSTAMP:20260606T122545
CREATED:20260601T171849Z
LAST-MODIFIED:20260601T174754Z
UID:10004880-1921852800-1921856400@cstn.me
SUMMARY:Thrive Teen Processing Group
DESCRIPTION:As part of this supportive teen group\, participants can explore the challenges of growing up\, learning practical coping skills\, and build confidence in managing their emotions. \nWho can Join?\nYouth ages 12-19 \nWhat to Expect?\nParticipants can connect with peers their age\, learn new skills\, and gain confidence navigating the ups and downs of adolescence. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n4:00 p.m. – 5:00 p.m. CT
URL:https://cstn.me/event/thrive-teen-processing-group/2030-11-25/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301128T103000
DTEND;TZID=America/Chicago:20301128T113000
DTSTAMP:20260606T122545
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004305-1922092200-1922095800@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-11-28/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301128T110000
DTEND;TZID=America/Chicago:20301128T120000
DTSTAMP:20260606T122545
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003785-1922094000-1922097600@cstn.me
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://cstn.me/event/seeking-safety-group-therapy/2030-11-28/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301202T140000
DTEND;TZID=America/Chicago:20301202T150000
DTSTAMP:20260606T122545
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005140-1922450400-1922454000@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-12-02/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301202T150000
DTEND;TZID=America/Chicago:20301202T160000
DTSTAMP:20260606T122545
CREATED:20251230T205117Z
LAST-MODIFIED:20251230T211833Z
UID:10004045-1922454000-1922457600@cstn.me
SUMMARY:Tobacco Free Group (Virtual)
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group-virtual/2030-12-02/
LOCATION:Virtual event
CATEGORIES:Virtual Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301202T160000
DTEND;TZID=America/Chicago:20301202T170000
DTSTAMP:20260606T122545
CREATED:20260601T171849Z
LAST-MODIFIED:20260601T174754Z
UID:10004881-1922457600-1922461200@cstn.me
SUMMARY:Thrive Teen Processing Group
DESCRIPTION:As part of this supportive teen group\, participants can explore the challenges of growing up\, learning practical coping skills\, and build confidence in managing their emotions. \nWho can Join?\nYouth ages 12-19 \nWhat to Expect?\nParticipants can connect with peers their age\, learn new skills\, and gain confidence navigating the ups and downs of adolescence. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n4:00 p.m. – 5:00 p.m. CT
URL:https://cstn.me/event/thrive-teen-processing-group/2030-12-02/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301205T103000
DTEND;TZID=America/Chicago:20301205T113000
DTSTAMP:20260606T122545
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004306-1922697000-1922700600@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-12-05/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301205T110000
DTEND;TZID=America/Chicago:20301205T120000
DTSTAMP:20260606T122545
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003786-1922698800-1922702400@cstn.me
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://cstn.me/event/seeking-safety-group-therapy/2030-12-05/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301209T140000
DTEND;TZID=America/Chicago:20301209T150000
DTSTAMP:20260606T122545
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005141-1923055200-1923058800@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-12-09/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301209T150000
DTEND;TZID=America/Chicago:20301209T160000
DTSTAMP:20260606T122545
CREATED:20251230T205117Z
LAST-MODIFIED:20251230T211833Z
UID:10004046-1923058800-1923062400@cstn.me
SUMMARY:Tobacco Free Group (Virtual)
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group-virtual/2030-12-09/
LOCATION:Virtual event
CATEGORIES:Virtual Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301209T160000
DTEND;TZID=America/Chicago:20301209T170000
DTSTAMP:20260606T122545
CREATED:20260601T171849Z
LAST-MODIFIED:20260601T174754Z
UID:10004882-1923062400-1923066000@cstn.me
SUMMARY:Thrive Teen Processing Group
DESCRIPTION:As part of this supportive teen group\, participants can explore the challenges of growing up\, learning practical coping skills\, and build confidence in managing their emotions. \nWho can Join?\nYouth ages 12-19 \nWhat to Expect?\nParticipants can connect with peers their age\, learn new skills\, and gain confidence navigating the ups and downs of adolescence. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n4:00 p.m. – 5:00 p.m. CT
URL:https://cstn.me/event/thrive-teen-processing-group/2030-12-09/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301212T103000
DTEND;TZID=America/Chicago:20301212T113000
DTSTAMP:20260606T122545
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004307-1923301800-1923305400@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-12-12/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301212T110000
DTEND;TZID=America/Chicago:20301212T120000
DTSTAMP:20260606T122545
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003787-1923303600-1923307200@cstn.me
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://cstn.me/event/seeking-safety-group-therapy/2030-12-12/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301216T140000
DTEND;TZID=America/Chicago:20301216T150000
DTSTAMP:20260606T122545
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005142-1923660000-1923663600@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-12-16/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301216T150000
DTEND;TZID=America/Chicago:20301216T160000
DTSTAMP:20260606T122545
CREATED:20251230T205117Z
LAST-MODIFIED:20251230T211833Z
UID:10004047-1923663600-1923667200@cstn.me
SUMMARY:Tobacco Free Group (Virtual)
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group-virtual/2030-12-16/
LOCATION:Virtual event
CATEGORIES:Virtual Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301216T160000
DTEND;TZID=America/Chicago:20301216T170000
DTSTAMP:20260606T122545
CREATED:20260601T171849Z
LAST-MODIFIED:20260601T174754Z
UID:10004883-1923667200-1923670800@cstn.me
SUMMARY:Thrive Teen Processing Group
DESCRIPTION:As part of this supportive teen group\, participants can explore the challenges of growing up\, learning practical coping skills\, and build confidence in managing their emotions. \nWho can Join?\nYouth ages 12-19 \nWhat to Expect?\nParticipants can connect with peers their age\, learn new skills\, and gain confidence navigating the ups and downs of adolescence. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n4:00 p.m. – 5:00 p.m. CT
URL:https://cstn.me/event/thrive-teen-processing-group/2030-12-16/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301219T103000
DTEND;TZID=America/Chicago:20301219T113000
DTSTAMP:20260606T122545
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004308-1923906600-1923910200@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-12-19/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301219T110000
DTEND;TZID=America/Chicago:20301219T120000
DTSTAMP:20260606T122545
CREATED:20251229T214002Z
LAST-MODIFIED:20251229T214623Z
UID:10003788-1923908400-1923912000@cstn.me
SUMMARY:Seeking Safety Group Therapy
DESCRIPTION:Seeking Safety is an evidence-based skills group tailored to women who have experienced trauma or substance use. Seeking Safety offers 25 topics\, each representing coping skills relevant to trauma and substance use disorder\, such as healthy relationships\, healing from anger\, and recovery thinking. \nTo promote a safe and effective treatment group\, this event is only open to individuals who identify as female. \nIn order to receive a certificate of completion\, participants are expected to complete ten sessions. \nTopics can be completed in any order\, so you can join the group at any time. \n \n\n\nEvery Thursday\nBeginning January 8\, 2026\n11:00 a.m. – 12:00 p.m. CT\nRegister with the form below\n\n\n“Although the world is full of suffering\, it is full also of the overcoming of it.” Hellen Keller\n \n\n\n\nTo register for the group\, please complete the form below:
URL:https://cstn.me/event/seeking-safety-group-therapy/2030-12-19/
LOCATION:Virtual event
CATEGORIES:Virtual Group
ORGANIZER;CN="Tennessee Virtual Clinic":MAILTO:ctn.virtualclinic@centerstone.org
END:VEVENT
END:VCALENDAR