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X-ORIGINAL-URL:https://cstn.me
X-WR-CALDESC:Events for Centerstone
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DTSTART:20290311T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300509T103000
DTEND;TZID=America/Chicago:20300509T113000
DTSTAMP:20260604T122018
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004276-1904553000-1904556600@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-05-09/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300513T140000
DTEND;TZID=America/Chicago:20300513T150000
DTSTAMP:20260604T122018
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005111-1904911200-1904914800@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-05-13/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300516T103000
DTEND;TZID=America/Chicago:20300516T113000
DTSTAMP:20260604T122018
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004277-1905157800-1905161400@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-05-16/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300520T140000
DTEND;TZID=America/Chicago:20300520T150000
DTSTAMP:20260604T122019
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005112-1905516000-1905519600@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-05-20/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300523T103000
DTEND;TZID=America/Chicago:20300523T113000
DTSTAMP:20260604T122019
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004278-1905762600-1905766200@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-05-23/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300527T140000
DTEND;TZID=America/Chicago:20300527T150000
DTSTAMP:20260604T122019
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005113-1906120800-1906124400@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-05-27/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300530T103000
DTEND;TZID=America/Chicago:20300530T113000
DTSTAMP:20260604T122019
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004279-1906367400-1906371000@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-05-30/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300603T140000
DTEND;TZID=America/Chicago:20300603T150000
DTSTAMP:20260604T122019
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005114-1906725600-1906729200@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-06-03/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300606T103000
DTEND;TZID=America/Chicago:20300606T113000
DTSTAMP:20260604T122019
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004280-1906972200-1906975800@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-06-06/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300610T140000
DTEND;TZID=America/Chicago:20300610T150000
DTSTAMP:20260604T122019
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005115-1907330400-1907334000@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-06-10/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300613T103000
DTEND;TZID=America/Chicago:20300613T113000
DTSTAMP:20260604T122019
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004281-1907577000-1907580600@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-06-13/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300617T140000
DTEND;TZID=America/Chicago:20300617T150000
DTSTAMP:20260604T122019
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005116-1907935200-1907938800@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-06-17/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300620T103000
DTEND;TZID=America/Chicago:20300620T113000
DTSTAMP:20260604T122019
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004282-1908181800-1908185400@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-06-20/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300624T140000
DTEND;TZID=America/Chicago:20300624T150000
DTSTAMP:20260604T122019
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005117-1908540000-1908543600@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-06-24/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300627T103000
DTEND;TZID=America/Chicago:20300627T113000
DTSTAMP:20260604T122019
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004283-1908786600-1908790200@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-06-27/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300701T140000
DTEND;TZID=America/Chicago:20300701T150000
DTSTAMP:20260604T122019
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005118-1909144800-1909148400@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-07-01/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300704T103000
DTEND;TZID=America/Chicago:20300704T113000
DTSTAMP:20260604T122019
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004284-1909391400-1909395000@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-07-04/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300708T140000
DTEND;TZID=America/Chicago:20300708T150000
DTSTAMP:20260604T122019
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005119-1909749600-1909753200@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-07-08/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300711T103000
DTEND;TZID=America/Chicago:20300711T113000
DTSTAMP:20260604T122019
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004285-1909996200-1909999800@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-07-11/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300715T140000
DTEND;TZID=America/Chicago:20300715T150000
DTSTAMP:20260604T122019
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005120-1910354400-1910358000@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-07-15/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300718T103000
DTEND;TZID=America/Chicago:20300718T113000
DTSTAMP:20260604T122019
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004286-1910601000-1910604600@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-07-18/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300722T140000
DTEND;TZID=America/Chicago:20300722T150000
DTSTAMP:20260604T122019
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005121-1910959200-1910962800@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-07-22/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300725T103000
DTEND;TZID=America/Chicago:20300725T113000
DTSTAMP:20260604T122019
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004287-1911205800-1911209400@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-07-25/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300729T140000
DTEND;TZID=America/Chicago:20300729T150000
DTSTAMP:20260604T122019
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005122-1911564000-1911567600@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-07-29/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300801T103000
DTEND;TZID=America/Chicago:20300801T113000
DTSTAMP:20260604T122019
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004288-1911810600-1911814200@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-08-01/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300805T140000
DTEND;TZID=America/Chicago:20300805T150000
DTSTAMP:20260604T122019
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005123-1912168800-1912172400@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-08-05/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300808T103000
DTEND;TZID=America/Chicago:20300808T113000
DTSTAMP:20260604T122019
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004289-1912415400-1912419000@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-08-08/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300812T140000
DTEND;TZID=America/Chicago:20300812T150000
DTSTAMP:20260604T122019
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005124-1912773600-1912777200@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-08-12/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300815T103000
DTEND;TZID=America/Chicago:20300815T113000
DTSTAMP:20260604T122019
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004290-1913020200-1913023800@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-08-15/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300819T140000
DTEND;TZID=America/Chicago:20300819T150000
DTSTAMP:20260604T122019
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005125-1913378400-1913382000@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-08-19/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
END:VCALENDAR