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X-ORIGINAL-URL:https://cstn.me
X-WR-CALDESC:Events for Centerstone
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DTSTART:20290311T080000
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DTSTART;TZID=America/Chicago:20300822T103000
DTEND;TZID=America/Chicago:20300822T113000
DTSTAMP:20260604T161734
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004291-1913625000-1913628600@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-08-22/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300826T140000
DTEND;TZID=America/Chicago:20300826T150000
DTSTAMP:20260604T161734
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005126-1913983200-1913986800@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-08-26/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300829T103000
DTEND;TZID=America/Chicago:20300829T113000
DTSTAMP:20260604T161734
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004292-1914229800-1914233400@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-08-29/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300902T140000
DTEND;TZID=America/Chicago:20300902T150000
DTSTAMP:20260604T161734
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005127-1914588000-1914591600@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-09-02/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300905T103000
DTEND;TZID=America/Chicago:20300905T113000
DTSTAMP:20260604T161734
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004293-1914834600-1914838200@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-09-05/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300909T140000
DTEND;TZID=America/Chicago:20300909T150000
DTSTAMP:20260604T161734
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005128-1915192800-1915196400@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-09-09/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300912T103000
DTEND;TZID=America/Chicago:20300912T113000
DTSTAMP:20260604T161734
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004294-1915439400-1915443000@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-09-12/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300916T140000
DTEND;TZID=America/Chicago:20300916T150000
DTSTAMP:20260604T161734
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005129-1915797600-1915801200@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-09-16/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300919T103000
DTEND;TZID=America/Chicago:20300919T113000
DTSTAMP:20260604T161734
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004295-1916044200-1916047800@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-09-19/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300923T140000
DTEND;TZID=America/Chicago:20300923T150000
DTSTAMP:20260604T161734
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005130-1916402400-1916406000@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-09-23/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300926T103000
DTEND;TZID=America/Chicago:20300926T113000
DTSTAMP:20260604T161734
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004296-1916649000-1916652600@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-09-26/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300930T140000
DTEND;TZID=America/Chicago:20300930T150000
DTSTAMP:20260604T161734
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005131-1917007200-1917010800@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-09-30/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301003T103000
DTEND;TZID=America/Chicago:20301003T113000
DTSTAMP:20260604T161734
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004297-1917253800-1917257400@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-10-03/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301007T140000
DTEND;TZID=America/Chicago:20301007T150000
DTSTAMP:20260604T161734
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005132-1917612000-1917615600@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-10-07/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301010T103000
DTEND;TZID=America/Chicago:20301010T113000
DTSTAMP:20260604T161734
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004298-1917858600-1917862200@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-10-10/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301014T140000
DTEND;TZID=America/Chicago:20301014T150000
DTSTAMP:20260604T161734
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005133-1918216800-1918220400@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-10-14/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301017T103000
DTEND;TZID=America/Chicago:20301017T113000
DTSTAMP:20260604T161734
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004299-1918463400-1918467000@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-10-17/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301021T140000
DTEND;TZID=America/Chicago:20301021T150000
DTSTAMP:20260604T161734
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005134-1918821600-1918825200@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-10-21/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301024T103000
DTEND;TZID=America/Chicago:20301024T113000
DTSTAMP:20260604T161734
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004300-1919068200-1919071800@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-10-24/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301028T140000
DTEND;TZID=America/Chicago:20301028T150000
DTSTAMP:20260604T161734
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005135-1919426400-1919430000@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-10-28/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301031T103000
DTEND;TZID=America/Chicago:20301031T113000
DTSTAMP:20260604T161734
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004301-1919673000-1919676600@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-10-31/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301104T140000
DTEND;TZID=America/Chicago:20301104T150000
DTSTAMP:20260604T161734
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005136-1920031200-1920034800@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-11-04/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301107T103000
DTEND;TZID=America/Chicago:20301107T113000
DTSTAMP:20260604T161734
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004302-1920277800-1920281400@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-11-07/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301111T140000
DTEND;TZID=America/Chicago:20301111T150000
DTSTAMP:20260604T161734
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005137-1920636000-1920639600@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-11-11/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301114T103000
DTEND;TZID=America/Chicago:20301114T113000
DTSTAMP:20260604T161734
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004303-1920882600-1920886200@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-11-14/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301118T140000
DTEND;TZID=America/Chicago:20301118T150000
DTSTAMP:20260604T161734
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005138-1921240800-1921244400@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-11-18/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301121T103000
DTEND;TZID=America/Chicago:20301121T113000
DTSTAMP:20260604T161734
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004304-1921487400-1921491000@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-11-21/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301125T140000
DTEND;TZID=America/Chicago:20301125T150000
DTSTAMP:20260604T161734
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005139-1921845600-1921849200@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-11-25/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301128T103000
DTEND;TZID=America/Chicago:20301128T113000
DTSTAMP:20260604T161734
CREATED:20251230T205111Z
LAST-MODIFIED:20251230T205111Z
UID:10004305-1922092200-1922095800@cstn.me
SUMMARY:Tobacco Free Group
DESCRIPTION:This evidence‑based group is designed to teach practical skills\, increase motivation\, and support members in reducing tobacco use and breaking free from a highly harmful habit. The group focuses on building healthier routines and encouraging engagement in treatment and meaningful activities. \nWho can Join?\nAll individuals in Centerstone services are welcome\, including: \n\nIndividuals who are currently using tobacco and feeling curious about change.\nThose who have recently tried to quit and want additional support.\nPeople who need or want to stop using tobacco for health\, personal\, or other reasons.\n\nGroup Facilitators:\n\nKelly Van (Kelly.Van@centerstone.org)\nAngela Shewmake (Angela.Shewmake@centerstone.org)\nMelissa Freand (Melissa.Freand@centerstone.org)\n\nInterested?\nContact one of the group facilitators or your counselor. \n \n\n\nEvery Monday\nBeginning January 12\, 2026\n3:00 p.m. – 4:00 p.m. CT\nVirtually via Zoom\nContact Group facilitators for Zoom link\n\n\nEvery Thursday\nBeginning January 8\, 2026\n10:30 a.m. – 11:30 a.m. CT\nCenterstone Alton Office\n2615 Edwards St.\, Alton\, Illinois 62002
URL:https://cstn.me/event/tobacco-free-group/2030-11-28/
LOCATION:Centerstone Alton – Edwards Street\, 2615 Edwards Street\, Alton\, IL\, 62002\, United States
CATEGORIES:Group
GEO:38.9008946;-90.1476957
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Centerstone Alton – Edwards Street 2615 Edwards Street Alton IL 62002 United States;X-APPLE-RADIUS=500;X-TITLE=2615 Edwards Street:geo:-90.1476957,38.9008946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301202T140000
DTEND;TZID=America/Chicago:20301202T150000
DTSTAMP:20260604T161734
CREATED:20260601T174236Z
LAST-MODIFIED:20260601T174236Z
UID:10005140-1922450400-1922454000@cstn.me
SUMMARY:DBT for Adults
DESCRIPTION:Dialectical Behavior Therapy (DBT) is offered to Centerstone’s adult patients who experience intense emotions and have difficulty managing them. \nWho can Join?\nCenterstone patients 20 year and older \nWhat to Expect?\nThis group provides structured DBT skills training to support emotional regulation\, reduce impulsive reactions\, and build healthier coping strategies. \n \n\n\nEvery Monday\nBeginning June 15\, 2026\n2:00 p.m. – 3:00 p.m. CT
URL:https://cstn.me/event/dbt-for-adults/2030-12-02/
LOCATION:Centerstone – Tullahoma\, 1803 N Jackson Street\, Tullahoma\, TN\, 37388\, United States
CATEGORIES:Group
END:VEVENT
END:VCALENDAR